How to Lift Your Face at Home (5 Proven Non-Invasive Methods)

A science-backed guide to contouring, toning and rejuvenating your skin without clinic visits.

For women aged 25-55, facial lifting is no longer about extreme treatments or expensive in-clinic procedures. With advances in beauty-tech, you can now target the muscles, skin layers and structural elements of the face from home - safely, effectively and clinically informed.

This guide breaks down the 5 most effective at-home lifting methods, how they work, and which concerns they target.

1️⃣ Electrical Muscle Stimulation (EMS)

Targets: facial muscles, lifting, jawline contour, cheek support, symmetry
Featured Liorae devices: EMS Facial™, LiftX™, LiftXR™, Beauty Wand™

EMS works by sending gentle microcurrents into the facial muscles, triggering controlled contractions. These contractions activate the same deep muscles that shape the jawline, cheekbones and lower face.

Why EMS Lifts the Face

✔ Strengthens the 40+ facial muscles
✔ Improves definition (jawline & cheekbones)
✔ Supports upward “holding” muscles
✔ Enhances symmetry
✔ Boosts circulation for a fresh, lifted look

Best EMS Tools for Lifting

EMS is one of the fastest ways to see visible contour at home - many users notice immediate “post-workout lift” with cumulative strength over time.

2️⃣ LED Red Light Therapy & NIR (Near-Infrared)

Targets: collagen, firmness, elasticity, overall lift
Featured Liorae devices: Luma9™, LiftXR™, Mango+ Pro™

Red Light (625-660nm) and Near-Infrared (780-850nm) penetrate different layers of the skin to support collagen production and improve elasticity - key factors in maintaining lift.

Why LED/NIR Supports Lifting

✔ Reduces collagen loss
✔ Improves elasticity in deeper dermal layers
✔ Firms and tightens over time
✔ Smooths fine lines that contribute to sagging
✔ Supports muscle recovery after EMS

Best Devices

LED/NIR is ideal for anyone seeking non-invasive firmness without heat, needles or downtime.

3️⃣ Radio Frequency (RF) Tightening

Targets: deep collagen, structural firmness, skin laxity
Featured Liorae device: Mango+ Pro™

RF delivers controlled thermal energy into the deeper dermal layers, supporting collagen remodelling and long-term firmness.

Why RF Lifts the Face

✔ Stimulates deeper collagen pathways
✔ Improves structural support
✔ Helps soften early jowls and lower face sagging
✔ Enhances the “tightened” look

Best For

  • Jawline laxity

  • Nasolabial folds

  • General lower-face sagging

  • Mature skin

RF is most effective when paired with EMS or LED for a multi-layered approach.

4️⃣ Dermaplaning for Smoothness & Better Device Results

Targets: texture, dullness, product penetration
Featured Liorae device: LiorDerma™

While dermaplaning isn’t a lifting method by itself, it removes dead skin cells & peach fuzz, allowing LED, EMS and RF to work more effectively.

Benefits

✔ Smoother, brighter skin
✔ Better conduction for EMS
✔ More even LED absorption
✔ Enhanced glide & reduced friction
✔ Immediate glow

Dermaplaning creates the perfect canvas for advanced skincare tools.

5️⃣ Lymphatic Drainage & Facial Massage

Targets: puffiness, definition, fluid retention, glow
Featured tools: Beauty Wand™, EMS Facial patches, massage motions with LiftX/LiftXR

Lymphatic massage reduces excess fluid, helping the jawline and cheekbones appear more contoured.

Benefits

✔ De-puffs lower face
✔ Improves circulation
✔ Refines jawline visibility
✔ Supports muscle recovery
✔ Enhances glow & radiance

Combine this with EMS for optimal definition.

The Ideal At-Home Lifting Routine (Pro Protocol)

Here’s your science-backed weekly plan using the Liorae device ecosystem:

Daily

Beauty Wand™ (circulation + de-puffing)

3-5x weekly

LiftX™ or LiftXR™

(sculpting + muscle activation) or

EMS Facial™ (toning + muscle activation)

2-3x weekly

Luma9™ or Mango+ Pro™ (LED/NIR & RF rejuvenation)

1-2x weekly

LiorDerma™ (exfoliation to enhance results)

This protocol hits muscle, fascia, dermis, collagen and lymphatic flow - the complete lifting system.

Final Thoughts

Face lifting is no longer exclusive to clinics.
With the right technologies - EMS, LED, NIR, RF and strategic exfoliation - you can significantly improve facial definition, firmness and radiance at home.

Liorae’s device ecosystem is designed to work synergistically, giving you layered, long-term lifting results with clinical-level precision.

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Target muscles and structure for visible contour with the right EMS and multi-tech tools.

Facial Sculpting & Lifting → EMS Facial Devices → RF & Multi-Technology →